Complimentary Discovery Call
Your journey begins with a free, 30-minute Discovery Call. This is an opportunity for us to connect, understand your needs and goals, and determine if my coaching approach is the right fit for you. During this call, we’ll explore your values, aspirations, and what you hope to achieve.
Personalized Coaching Sessions
Following our initial conversation, subsequent coaching sessions are tailored specifically to you. These 6 one-hour sessions are thoughtfully crafted to address your unique needs and support you in reaching your desired outcomes.
How is coaching different from therapy?
Coaching focuses primarily on personal development, goal setting and creating a desired future. Coaches use questioning, goal-setting frameworks and motivational techniques with clients who feel stuck and want to achieve specific goals, gain clarity and direction or maximize potential.
In short, coaching is about growth and moving forward and therapy is often about understanding why you are where you are by exploring your past.
What is your coaching style?
My coaching style is dynamic and deeply client-centered. I believe in a collaborative partnership, tailoring my approach to meet your unique needs and aspirations. Embracing a holistic perspective, we will explore the connection of various aspects of your life to foster growth and well-being. Through insightful questioning, active listening, and dedicated support (I’m a pretty good cheerleader!), I will guide you through the next chapter of your journey, empowering you to define meaningful goals and achieve sustainable success.
How many sessions will I need?
I suggest starting with a package of 6 sessions. This initial commitment allows you to experience the coaching process and determine your future needs. Coaching impacts everyone differently: some clients gain significant clarity and confidence within a few months, while others prefer ongoing support for sustained progress and really benefit from having someone in their corner cheering them along.
Ultimately, my goal is to deliver valuable coaching that empowers you to achieve your objectives.
What are your fees?
$75 per session. Each session is 50 minutes.
Please note that prices are in USD but I work with clients from all over the world.